Air Fryer Pork Chops with Parmesan

This site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links.

Are you looking for a quick and easy way to make delicious pork chops that are crispy, juicy, and full of flavor? Look no further than air fryer pork chops with parmesan! Air frying is a healthier alternative to traditional frying as it uses minimal oil, reducing the fat and calories in your meal. Plus, air frying yields a super crispy crust that is sure to please even the pickiest of eaters. This easy-to-follow recipe will have you and your family enjoying the most delicious and flavorful pork chops in no time.

Air fryers are an incredible kitchen tool that allow you to cook a variety of dishes with less oil and fewer calories. They use highly concentrated hot air to cook food, resulting in a light and crispy fried-like texture without the added grease or mess. This recipe will walk you through the steps to making the perfect air fryer pork chops with parmesan.

Choosing the Right Pork Chops

When selecting pork chops to make in the air fryer, look for cuts that are at least one inch thick for the most juicy and tender meat. Choose either bone-in or boneless pork chops, depending on the recipe you’re making. If you opt for boneless pork chops, try to pick ones that are thicker in order to ensure the most moisture.

When selecting your pork chops, make sure to inspect them for freshness. Look for pork chops that are pink, with no signs of discoloration. Check the fat content on each piece and make sure it is white and not yellow. An overwhelming smell is also a sign that the meat may not be fresh.

Preparing the Pork Chops

Once you’ve chosen the right pork chops, the next step is to prepare them for air frying. Trim off any excess fat that may be present, as this will help reduce fat and calories in your meal.

You will also need to gather your ingredients. You need three to four pork chops, panko breadcrumbs, shredded parmesan cheese, salt, pepper, eggs and cooking spray.

Air Fryer Breaded Parmesan Pork Chops

Prepping the Air Fryer

Before you start air frying the pork chops, it’s important to make sure your air fryer is set up properly. Start by preheating the air fryer to the recommended temperature. For this recipe, the ideal cooking temperature is 350° Fahrenheit. We will use cooking spray to make sure the pork doesn’t stick. This will help to keep the pork chops from sticking during cooking.

Pre-heat air fryer to 350 degrees. Combine the bread crumbs, salt, pepper & Parmesan cheese. Dip the pork chops in egg.

Press in the breadcrumb mix. Lightly spray with cooking spray.

Place in the air fryer basket. Air fry for 20 minutes or until the pork chops reach a temperature of 140 degrees in the center.

Serving the Pork Chops

These parmesan-crusted pork chops are best served hot and fresh from the air fryer. Plate the pork chops with your favorite sides, such as Air Fryer Sweet Potatoes, roasted vegetables, or a salad. Garnish the plate with fresh herbs, such as parsley or thyme, for an extra burst of flavor.

Health Benefits of Air Fryer Pork Chops

Air frying is a much healthier alternative to traditional frying as it uses a fraction of the oil, resulting in fewer calories and less fat. The American Heart Association recommends making the switch to air frying to reduce the amount of unhealthy fats in our diets.

Air frying pork chops is a great way to reap the nutritional benefits of pork while avoiding the heavy fats of traditional frying. The nutritional information for air fryer pork chops varies depending on the type of pork chop used and the ingredients added.

Frequently Asked Questions

Q: Is air fryer pork healthy?
A: Yes, air fryer pork chops are a healthier alternative to traditional fried pork as they contain fewer calories and fat.

Q: How long does it take to cook pork chops in the air fryer?
A: The cooking time for air fryer pork chops will depend on the thickness of the pork chops. Generally, thin chops will take 6-8 minutes, while thicker chops will take 8-10 minutes.

Q: Can I use other cheeses in this recipe?
A: Yes, you can substitute parmesan for any other cheese you prefer.

Continue to Content

Yield: 4

Air Fryer Parmesan Pork Chops

Print

Make pork chops in your air fryer easily with this simple recipe.

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

• 3-4 Pork Chops 
• 1 1/2 Cups Panko Bread Crumbs 
• 1/4 Cup Shredded Parmesan Cheese
• 1 Tsp Salt
• 1 Tsp Pepper
• 2 Eggs
• Cooking Spray

Instructions

1. Preheat the air fryer to 350 degrees.
2. Combine the bread crumbs, salt, pepper & Parmesan cheese.
3. Dip the pork chops in egg.
4. Press in the breadcrumb mix.
5. Lightly spray with cooking spray.
6. Place in the air fryer basket.
7. Air fry for 20 minutes or until the pork chops reach a temperature of 140 degrees in the center.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 547Total Fat: 23gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 228mgSodium: 1085mgCarbohydrates: 30gFiber: 2gSugar: 3gProtein: 51g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Air fryer pork chops with parmesan are a quick and easy meal that are full of flavor and nutrients. With minimal oil and fewer calories, this recipe is a healthier alternative to traditional fried pork. Plus, the parmesan coating adds a delicious and crispy layer that is sure to please even the pickiest of eaters. Give this recipe a try and let us know what you think!